Sand & Steel Fitness

Sand & Steel Fitness

5418 Eisenhower Avenue , Alexandria, 22304 (703) 665-5194 Website

Opening hours ( 2 Nov - 8 Nov)

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  • Monday

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  • Tuesday

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  • Friday

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  • Saturday

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  • Sunday

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Late night shopping

  • Monday - Friday: 20:00

Late night shopping

  • Sunday 8 November

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  • Sunday 15 November

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  • Sunday 22 November

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  • Sunday 29 November

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Company description

Sand & Steel Fitness is Alexandria's coaching-first personal training and fitness gym. Owner-operated by credentialed coaches Paul Roberts (30+ certifications) and Dawn Anderson (20+ certifications), we offer 1-on-1 Personal Training, small-group Fitness Classes — including Foundations, Performance, and HYROX Classes as an Official HYROX Training Club — plus Open Gym, Rehab Training, mobility coaching, and Nutrition Coaching. Classes stay small (typically 4–8) so every member gets real coaching attention. We specialize in strength, technique, rehab, and long-term mobility in a clean, climate-controlled facility with showers, towel service, free parking, and easy Van Dorn Metro access.

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