Body Fit Training

Body Fit Training

200 5611 North Colleyville Blvd. Suite , Colleyville, 76034 (817) 382-7980 Website

Opening hours ( 9 Jun - 15 Jun)

  • This week| Next week

  • Monday

    closed

  • Tuesday

    closed

  • Wednesday

    closed

  • Thursday

    closed

  • Friday

    closed

  • Saturday

    closed

  • Sunday

    closed

Late night shopping

Late night shopping unknown

Late night shopping

Sunday shopping unknown


Company description

Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.

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